CompeteWell — Targeted Modules

The Problem

"You don't always have 16 weeks. Sometimes you have a specific problem — pre-comp nerves, mistake recovery, focus, fear of judgement — and you need a focused intervention."

What you'll achieve

Outcomes you can expect

Address one specific mental-performance challenge in 2-4 weeks
Choose the programme that matches your current bottleneck
Get tools you can apply tomorrow
Layer multiple modules over a season if needed

The science behind it

What you'll learn

Programme-specific frameworks (Bulletproof Confidence, Composure, etc.)
Quick-application tools for in-the-moment use
Diagnostic questions to confirm you've picked the right module
Maintenance practices for after the programme ends

What's included

Everything you get

11 focused short programmes
64 total tools across the bundle
Audio Guide on every tool
Pick and start any module on its own

Who it's for

The right fit

Designed for For athletes targeting one specific area of mental performance.

Eleven sharply-focused short programmes — each tackles one specific mental-performance challenge in 2 to 4 weeks. Best for athletes who already know which area needs work and want a fast, targeted intervention rather than a full curriculum.

Common questions

FAQ

Can I do more than one?

Yes — many athletes stack 2-3 over a season.

Which should I start with?

Whichever maps to your most pressing current challenge.

Do I need the full Mental Advantage first?

No — these stand alone.

Ready to begin?

Eleven focused 2-4 week programmes for specific mental performance challenges

Currently Free · Limited to 200 places

Enrol — Free →

Self-paced. No deadline pressure. Your reflections stay private.